Sports Performance Training


“To prepare my 10th year in the NFL, I worked with Jodie Johnson and Johnson Sports Training during the 2009 off-season. Our training was intense and allowed me to get into great physical condition.  I was as fast and strong as I ever have been."

Todd Yoder,  Former Tight End, Washington Redskins

JST's Sports Performance Training Services

Team and Athlete Personal Training Programs and Consulting

  • Sports-Specific Performance Evaluation
  • Sprint and Movement Evaluation
  • Video Analysis of Movement and Sprinting
  • Sports-Specific Speed Training Program
  • Sports-Specific Performance Training Program
  • Sports-Specific Strength and Conditioning Program
  • Sports-Specific Injury Risk Reduction Program


Our Pro Athlete Training Facility, Fields, Beach and Pool:

Eckerd College Athletic Training Center

Cobb Hall

4200 54th Ave S, St. Petersburg, FL 33711

JSTAthlete is the Official Provider of Sports Performance Training, Strength and Conditioning and Sports Science to Eckerd College Athletics!


Our Private Training Clearwater location:

Total Tennis Center,

Home of GTA, an Elite Tennis Training Academy

2565 NE Coachman Rd, Clearwater, FL 33765

Total Tennis Center Map Access

Contact us to arrange a free consultation and learn more about how JST can help you or your team achieve your goals.